Slowing Down to Heal is a workshop for woman ready to trade hustle for rhythm. This workshop is a great introduction to Ayurveda and its' healing wisdom. You will learn your Dosha, sit in circle with other like-minded woman on their healing journey and learn how to incorporate daily rituals into your routine to create balance and harmony.
Join us for an intimate evening of learning and sharing and healing together.
You will receive a comprehensive intake form prior to your first session that you will complete. We will begin exploring your detailed health story-body, mind & spirit through ayurvedic assessment methods (including tongue, nails, hair, current state of digestion and more) to reveal your unique constitution and doshic imbalances affecting your well-being.
"Lori’s support has been monumental as I’ve navigated different health challenges. Her passion and knowledge run deep, and she always meets me where I am by offering realistic lifestyle recommendations that have brought me meaningful results. The path to healing can feel intimidating at times, and it has been a great comfort to have Lori by my side through it all. I couldn’t recommend her more highly , and I’ll always be grateful for her wisdom, care and guidance."
"I was plagued with seasonal allergies, digestive disorders and falling sick more often than I wanted. Lori helped me navigate through my health challenges with gentle lifestyle modifications that I could get on board with and incorporate into my daily routine. Each small lifestyle adjustment made me feel so much better and after seeing Lori for the first year I no longer suffered from seasonal allergies, I was not catching colds/flu’s as often and my digestion was finally regulated. Lori has always been able to meet me where I am in my life and her knowledge and guidance has been invaluable.
Lori empowered me to take control over my health so that I can make the best decisions for myself which is what a talented coach does. I highly recommend Living Ayurveda."
"I highly recommend Lori at Living Ayurveda to everyone! Lori helped me to feel myself again after working with her and making the lifestyle changes that I didn’t know I had to make.
She was patient and empathetic and gave me just the right amount of recommendations and the space I needed to heal. So much of my healing was emotional and Lori shared several meditation and breath work practices that helped me in addition to the nutrition. She taught me how to heal from the inside out and what a blessing that was!"